Online personal training membership
Train on your own, or 1:1 with Nathan
A HydroFitness membership is online personal training without a coach of your own: programs, meal plans and progress tracking, with optional 1:1 coaching.
Basic
$14.99/mo
- Full exercise library
- A new 4-week Program Block every month
- Meal and macro tracking with HydroScore food ratings
- Habit tracking
Plus
$24.99/mo
- Everything in Basic
- AI workout generator
- AI meal plan creator
- Progress analytics: trends, compliance and lift PRs
1:1 Coaching
$99/mo
- Everything in Plus
- Nathan Hudson as your coach
- Your own program and meal plans
- Weekly check-ins and direct messages
What's in each plan?
Basic gives you structured programs and food tracking. Plus adds AI that writes workouts and meal plans for you. 1:1 Coaching makes Nathan Hudson your coach.
Program Blocks schedule 4 workouts a week, above the twice-a-week strength minimum in the Physical Activity Guidelines. Meal plans use food data from USDA FoodData Central. Nathan is an ISSA-certified personal trainer.
Join the waitlist
Member plans open soon. Leave your email and we'll tell you first.
Frequently asked questions
- When do member plans open?
- Member plans are being built now. Join the waitlist and we'll email you as soon as you can sign up. Joining the waitlist is free and commits you to nothing.
- What if I already have a coach?
- You don't need a membership. Join your coach with their six-character code, and your coach's plan covers your use of the app.
- Who coaches me on the 1:1 Coaching plan?
- Nathan Hudson, the founder and head coach of HydroFitness. When his roster is full, you're matched with a HydroFitness Partner Coach instead.